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South Beach Diet

Chock-Full-of-Veggies Chili

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
501mg
22%
Total Carbohydrate
35.00g
13%
Dietary Fiber
12.0g
43%
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 11 03:01 PM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (20%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
5g
Carbs
35g
Protein
11g
There are 229 calories in 2 cups of South Beach Diet Chock-Full-of-Veggies Chili.
Calorie breakdown: 20% fat, 61% carbs, 19% protein.

Related Chili from South Beach Diet:

Beef & Bean Chili
Texas Style Chili Sauce with Meat
Two Bean Chili Con Carne
White Bean Chicken Chili

More Products from South Beach Diet:

Peanut Butter Cookies (100 Calorie Pack)
Balsamic Dressing with Extra Virgin Olive Oil
Western Egg White Omelet
Swiss Cheese & Vegetable Omelet
Oven Roasted Vegetables
  view all south beach diet products

Other Types of Chili:

Chicken Chili
Chili Con Carne
Turkey Chili
Chili Con Carne with Beans
Chili with Beans (Canned)
Chili
  view more chili nutritional info
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