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Sonic

Cheese Tots Medium

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
1390mg
60%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 26 10:44 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (55%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
28g
Carbs
43g
Protein
8g
There are 450 calories in 1 serving of Sonic Cheese Tots Medium.
Calorie breakdown: 55% fat, 38% carbs, 7% protein.

Related French Fries from Sonic:

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Frozen French Fries
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Cheese Tots Small
Cheese Tots Large
Cheese Groovy Fries Medium

Related Cheese from Sonic:

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Chili Cheese Tots Small
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Related Sides from Sonic:

Tots Large
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Onion Rings Small
Tots Small
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Other Types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
McCain Crinkle Cut French Fries
Ruby Tuesday French Fries
  view more french fries nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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