Food database and calorie counter

Sonic

Onion Rings Medium

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

580

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

570mg

25%

Total Carbohydrate

74.00g

27%

Dietary Fiber

4.0g

14%

Sugars

19.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Aug 25 08:11 PM

Source: fatsecret Platform API

29%

of RDI*

(580 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (44%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

580

Fat

29g

Carbs

74g

Protein

There are 580 calories in 1 serving of Sonic Onion Rings Medium.

Calorie breakdown: 44% fat, 50% carbs, 5% protein.

Related Onion Rings from Sonic:

Onion Rings Large
Onion Rings Small

Related Sides from Sonic:

Fritos Chili Pie Small
Ched ’R’ Peppers - Small (4 pcs)
Groovy Fries Medium
Corn Dog
Chili Cheese Tots Medium
Groovy Fries Large
	find more sonic sides products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
	view more onion rings nutritional info

Other Types of Sides:

Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
	view more sides nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	CookOut Cheese Curds Side
	CookOut Cheese Curds Full Order
	CookOut Cook Out Rounds - Side
	CookOut Cook Out Rounds - Full Order
	CookOut Cook Out Fries
	CookOut Fries - Regular
	CookOut Fries - Large
	CookOut Hushpuppies - Side
	CookOut Hushpuppies - Full Order
	CookOut Side of Chili

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.