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Snoqualmie Falls Lodge

Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.60mg
9%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 24 10:57 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
3g
There are 150 calories in 1/3 cup (40 g) of Snoqualmie Falls Lodge Pancake & Waffle Mix.
Calorie breakdown: 12% fat, 79% carbs, 8% protein.

More Products from Snoqualmie Falls Lodge:

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Oatmeal
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Other Types of Waffles:

Lowfat Plain Waffle
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info
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