Food database and calorie counter

Smoothie King

Yogurt D-Lite - 32oz

Nutrition Facts

Serving Size

1 serving (32 oz)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

35mg

12%

Sodium

420mg

18%

Total Carbohydrate

75.00g

27%

Dietary Fiber

0.5g

Sugars

70.00g

Includes 49.00g Added Sugars

98%

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 25 10:57 PM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

Carbs

75g

Protein

16g

There are 430 calories in 1 serving (32 oz) of Smoothie King Yogurt D-Lite - 32oz.

Calorie breakdown: 17% fat, 69% carbs, 15% protein.

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