Food database and calorie counter

Smoothie King

Pineapple Surf - 32oz

Nutrition Facts

Serving Size

1 serving (32 oz)

Amount Per Serving

Calories

610

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

10mg

Sodium

370mg

16%

Total Carbohydrate

144.00g

52%

Dietary Fiber

6.0g

21%

Sugars

124.00g

Includes 56.00g Added Sugars

112%

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 25 10:57 PM

Source: fatsecret Platform API

30%

of RDI*

(610 calories)

Calorie Breakdown:

Carbohydrate (90%)

Fat (4%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

610

Fat

Carbs

144g

Protein

There are 610 calories in 1 serving (32 oz) of Smoothie King Pineapple Surf - 32oz.

Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Related Smoothies from Smoothie King:

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