Food database and calorie counter

Smoothie King

Muscle Punch - 32oz

Nutrition Facts

Serving Size

1 serving (32 oz)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

15mg

Sodium

120mg

Total Carbohydrate

103.00g

37%

Dietary Fiber

7.0g

25%

Sugars

84.00g

Includes 51.00g Added Sugars

102%

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 25 10:58 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (3%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

1.5g

Carbs

103g

Protein

14g

There are 470 calories in 1 serving (32 oz) of Smoothie King Muscle Punch - 32oz.

Calorie breakdown: 3% fat, 86% carbs, 12% protein.

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