Food database and calorie counter

Smash Foods

Raspberry Jam

Nutrition Facts

Serving Size

1 tsbp (16 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

0.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 25 12:52 PM

Source: fatsecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 1 tsbp (16 g) of Smash Foods Raspberry Jam.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Jams from Smash Foods:

Snack Bites Sunflower Butter & Strawberry Jam
Raspberry Superfood Jam
Snack Bites Cashew Butter and Blueberry Jam
Blueberry Superfood Fruit Spread
Peanut Butter & Concord Grape Jam Bites

More Products from Smash Foods:

Whole Foods Blend
Snack Bites
Botanical Smash
1st Foods Prunes
3rd Foods Applesauce
	view all smash foods products

Other Types of Jams:

Reduced Sugar Jelly
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
Jelly (All Flavors)
Jam Preserves
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.