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Smart Ones

Smart Beginnings Cheesy Scramble with Hashbrowns

Nutrition Facts
Serving Size 1 package (184 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
0.90mg
5%
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 23 05:40 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
16g
Protein
15g
There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns.
Calorie breakdown: 34% fat, 34% carbs, 32% protein.

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Other Types of Eggs:

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Egg
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