Food database and calorie counter

Simply Seafood

Mahi Mahi Fillet

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

110mg

37%

Sodium

120mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

20mg

Iron

1.00mg

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 24 09:08 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

21g

There are 100 calories in 4 oz (112 g) of Simply Seafood Mahi Mahi Fillet.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Fish from Simply Seafood:

Wild Alaskan Sockeye Salmon
North Pacific Sole
Wild Pacific Salmon Burgers
Wild Alaska Salmon with Sweet Chili Sauce
Wild Pacific Pollock
Wild Pacific Keta Salmon
	find more simply seafood fish products

More Products from Simply Seafood:

Seafood Salad
Seafood Torta
Seafood Salad
Seafood Mix
Seafood Mix
	view all simply seafood products

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Bay Prime Mahi Mahi
Sea Queen Mahi Mahi Fillets
Mahi Mahi
Cooked Pompano
Omaha Steaks Mahi Mahi Steaks
	view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
	view more fish nutritional info

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