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Simply Nature

Butternut Squash

Nutrition Facts
Serving Size 2/3 cup (95 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 25 03:51 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in 2/3 cup (95 g) of Simply Nature Butternut Squash.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Squash from Simply Nature:

Organic Butternut Squash
Butternut Squash Crackers
Butternut Squash Soup

Related Vegetables from Simply Nature:

Organic Chopped Kale
Organic Cut Green Beans
Baby Spinach & Arugula
Chopped Spinach
Root Vegetable Fries
Organic Baby Spinach
  find more simply nature vegetables products

Other Types of Squash:

Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
  view more vegetables nutritional info
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