Food database and calorie counter

Simply Balanced

Blueberry Flax Granola

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

14.00g

Protein

6.00g

Vitamin D

Calcium

20mg

Iron

1.80mg

10%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 25 09:55 AM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (29%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

250

Fat

Carbs

39g

Protein

There are 250 calories in 1/2 cup (55 g) of Simply Balanced Blueberry Flax Granola.

Calorie breakdown: 29% fat, 62% carbs, 10% protein.

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