Food database and calorie counter

Simple Truth

High Protein Multigrain Granola

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

35.00g

13%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 13 04:51 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (12%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

35g

Protein

14g

There are 230 calories in 1/2 cup (55 g) of Simple Truth High Protein Multigrain Granola.

Calorie breakdown: 12% fat, 63% carbs, 25% protein.

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