Food database and calorie counter  

Silk

Unsweetened Soymilk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
3mcg
15%
Calcium
300mg
23%
Iron
1.00mg
6%
Potassium
300mg
6%
Vitamin A
140mcg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 May 26 10:53 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Silk Unsweetened Soymilk Silk Unsweetened Soymilk Silk Unsweetened Soymilk
view more photos

Nutrition summary:

Calories
90
Fat
4.5g
Carbs
4g
Protein
8g
There are 90 calories in 1 cup (240 ml) of Silk Unsweetened Soymilk.
Calorie breakdown: 46% fat, 18% carbs, 36% protein.

Related Soy Milk from Silk:

Soymilk Creamer
Organic Unsweetened Vanilla Soy Milk
Vanilla Soymilk
Organic Vanilla Soymilk
Light Chocolate Soymilk
Chocolate Soymilk
  find more silk soy milk products

More Products from Silk:

Unsweetened Coconut Milk
Pure Almond Milk - Original
Vanilla Almond Creamer
Unsweetened Vanilla Cashew Milk
Unsweetened Cashew Milk
  view all silk products

Other Types of Soy Milk:

Chocolate Ready-to-Drink Soy Milk
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Soy Milk
Soy Milk (Calcium Fortified)
  view more soy milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.