Food database and calorie counter

Signature Kitchens

Whole Kernel Corn

Nutrition Facts

Serving Size

2/3 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

4.00mg

22%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 25 05:02 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (6%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

16g

Protein

There are 70 calories in 2/3 cup (85 g) of Signature Kitchens Whole Kernel Corn.

Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Corn from Signature Kitchens:

Asparagus, Corn & Carrots
Whole Kernel Golden Sweet Corn

Related Vegetables from Signature Kitchens:

Broccoli, Carrots & Cauliflower
Asian-Style Vegetables
Spring Vegetable Mix
Red, Green & Yellow Pepper Strips
Mixed Vegetables
Steam in Bag Broccoli Florets, Parisienne Style Carrots & Cauliflower Florets
	find more signature kitchens vegetables products

Other Types of Corn:

Corn
Corn On The Cob with Butter
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
	view more corn nutritional info

Other Types of Vegetables:

Onions
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
	view more vegetables nutritional info

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