Food database and calorie counter

ShopRite

Plain Low Fat Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

15.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 16 11:43 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (19%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

16g

Protein

12g

There are 140 calories in 1 cup (227 g) of ShopRite Plain Low Fat Yogurt.

Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Yogurt from ShopRite:

Greek Nonfat Yogurt Plain
Fat Free Strawberry Yogurt
Greek Nonfat Yogurt Pineapple
Greek Nonfat Yogurt Plain (Container)
Greek Nonfat Yogurt Vanilla
Fat Free Vanilla Yogurt
	find more shoprite yogurt products

More Products from ShopRite:

Ham Steak
Part Skim Shredded Mozzarella Cheese
Sweet Red Peppers
40 Calorie Bread - Italian
Grape Tomatoes
	view all shoprite products

Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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