Food database and calorie counter

ShopRite

Chopped Walnuts

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 10 04:19 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (85%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

20g

Carbs

Protein

There are 210 calories in 1/4 cup (30 g) of ShopRite Chopped Walnuts.

Calorie breakdown: 85% fat, 6% carbs, 9% protein.

Related Walnuts from ShopRite:

Walnuts

Related Nuts from ShopRite:

Broccoli Cuts
Steam in Bag! Broccoli Cuts
Colby Jack Cheese Cracker Cuts
Chopped Almonds

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Other Types of Nuts:

Peanuts
Almonds
Mixed Nuts
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