Food database and calorie counter

Sheetz

Smoothiez - Pina Colada (Medium)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

40mg

Total Carbohydrate

94.00g

34%

Dietary Fiber

5.0g

18%

Sugars

82.00g

Includes 2.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.00mg

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 25 12:07 AM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (19%)

Protein (1%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

10g

Carbs

94g

Protein

There are 470 calories in 1 serving of Sheetz Smoothiez - Pina Colada (Medium).

Calorie breakdown: 19% fat, 80% carbs, 1% protein.

Related Smoothies from Sheetz:

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Smoothiez - Strawberry (Large)
Smoothiez - Peach (Medium)
Smoothiez - Banana Colada (Medium)
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