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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 sandwich (113 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
125mg
42%
Sodium
590mg
26%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
11.00g
Vitamin D
-
Calcium
242mg
19%
Iron
2.00mg
11%
Potassium
142mg
3%
Last updated: 08 Dec 24 12:49 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
230
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Fat
7g
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Carbs
30g
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Protein
11g
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| There are 230 calories in 1 sandwich (113 g) of Sheetz Ham Shmuffin. |
| Calorie breakdown: 28% fat, 53% carbs, 19% protein. |
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