Food database and calorie counter

Shari's

Denver Omelette

Nutrition Facts

Serving Size

1 omelette

Amount Per Serving

Calories

720

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

19.000g

95%

Trans Fat

Cholesterol

Sodium

1380mg

60%

Total Carbohydrate

10.00g

Dietary Fiber

Sugars

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 11 01:52 PM

Source: fatsecret Platform API

36%

of RDI*

(720 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (60%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

720

Fat

19g

Carbs

10g

Protein

18g

There are 720 calories in 1 omelette of Shari's Denver Omelette.

Calorie breakdown: 60% fat, 14% carbs, 25% protein.

Related Eggs from Shari's:

Spring Spinach Omelette
Chicken Fajita Omelette
Traditional Eggs Benedict with Hashbrowns

Related Breakfast Items from Shari's:

Buttermilk Pancakes

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Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
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