Food database and calorie counter

Shamrock Farms

Rockin' Refuel Muscle Builder Strawberry

Nutrition Facts

Serving Size

1 container (354 ml)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

290mg

13%

Total Carbohydrate

11.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

30.00g

Vitamin D

2mcg

10%

Calcium

800mg

62%

Iron

0.40mg

Potassium

600mg

13%

Vitamin A

160mcg

18%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 25 10:27 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (16%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

3.5g

Carbs

11g

Protein

30g

There are 190 calories in 1 container (354 ml) of Shamrock Farms Rockin' Refuel Muscle Builder Strawberry.

Calorie breakdown: 16% fat, 23% carbs, 61% protein.

Related Nutrition Drinks from Shamrock Farms:

Rockin' Refuel Muscle Builder
Rockin Protein Energy Caramel Latte
Rockin' Protein Builder Vanilla
Rockin Refuel Max
Rockin’ Protein Builder Chocolate

More Products from Shamrock Farms:

Reduced Fat Strawberry Mmmmilk Milk
Organic Milk
Chocolate Mmmmilk (Bottle)
Low Fat Cottage Cheese
2% Reduced Fat Mmmmilk (Bottle)
	view all shamrock farms products

Other Types of Nutrition Drinks:

Slim-Fast Shakes - Strawberries 'N' Cream
Fruit Flavored Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavored Sports Drink
Slim-Fast Shakes - Creamy Milk Chocolate
	view more nutrition drinks nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.