Food database and calorie counter

Shamrock Farms

Fat Free Chocolate Milk

Nutrition Facts

Serving Size

1 carton (207 ml)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

10mg

Sodium

160mg

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

23.00g

Includes 13.00g Added Sugars

26%

Protein

7.00g

Vitamin D

2mcg

10%

Calcium

250mg

19%

Iron

1.00mg

Potassium

350mg

Vitamin A

160mcg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Dec 25 02:47 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (16%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

2.5g

Carbs

23g

Protein

There are 140 calories in 1 carton (207 ml) of Shamrock Farms Fat Free Chocolate Milk.

Calorie breakdown: 16% fat, 65% carbs, 20% protein.

Related Skim Milk from Shamrock Farms:

2% Reduced Fat Mmmmilk
Fat Free Mmmmilk Milk
2% Reduced Fat Mmmmilk (Bottle)
2% Reduced Fat Chocolate Mmmmilk (Bottle)
Lowfat Milk
Organic Reduced Fat Milk

Related Chocolate Milk from Shamrock Farms:

Chocolate Mmmmilk (Bottle)
Chocolate Milk
1% Chocolate Mmmmilk
Rockin' Refuel Lowfat Chocolate Protein Fortified Milk
Low Fat Chocolate Mmmmilk Milk
Chocolate Mmmmilk
	find more shamrock farms chocolate milk products

Related Milk from Shamrock Farms:

Cold Brew Coffee & Milk Vanilla
1% Lowfat Milk
Reduced Fat Vanilla Mmmmilk Milk
Organic Milk
Whole Milk (Bottle)
Reduced Fat Strawberry Mmmmilk Milk
	find more shamrock farms milk products

Other Types of Skim Milk:

Low Fat Milk
2% Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Reduced Fat Milk
	view more skim milk nutritional info

Other Types of Chocolate Milk:

Chocolate Milk (Reduced Fat)
Chocolate Milk (Reduced Fat with Added Calcium)
2% Reduced Fat Chocolate Milk
Chocolate Milk (Whole)
Chocolate Milk (Lowfat)
Skim Chocolate Milk
	view more chocolate milk nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Benihana Milk 2%
	Farmer Boys Alta Dena 2% Whole Milk
	Coffee Bean Oat Milk - 8 fl oz (Oatly)
	Bruegger's Café Au Lait (20oz)
	Bruegger's Café Au Lait (16oz)
	Bruegger's Café Au Lait (12oz)
	Yard House Milk 2%
	Kwik Trip Whole Milk For Coffee
	Kwik Trip Skim Milk
	Kwik Trip Milk Chocolate Shake (20 fl oz)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.