Food database and calorie counter

Shake Shack

BLT

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

610mg

27%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 26 11:25 PM

Source: fatsecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (61%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

34g

Carbs

28g

Protein

20g

There are 500 calories in 1 serving of Shake Shack BLT.

Calorie breakdown: 61% fat, 22% carbs, 16% protein.

Related Lettuce from Shake Shack:

Lettuce
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Related Bacon from Shake Shack:

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Avocado Bacon Burger - Triple
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	find more shake shack bacon products

Related Sandwiches from Shake Shack:

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Chick'n Shack
Shack-Cago Dog
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Other Types of Lettuce:

Arugula Lettuce
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
	view more lettuce nutritional info

Other Types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon
Canadian Bacon
Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
	view more bacon nutritional info

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