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Self Healthy Kitchen

Southwest Style Chicken Enchilada

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Nutrition Facts
Serving Size 1 bowl (278 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
430mg
19%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 15 09:49 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
330
Fat
8g
Carbs
48g
Protein
15g
There are 330 calories in 1 bowl (278 g) of Self Healthy Kitchen Southwest Style Chicken Enchilada.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

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Self Rising Flour
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Self-Rising Crust
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