Food database and calorie counter

Seattle Sutton's Healthy Eating

Haystack Breakfast (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

620mg

27%

Total Carbohydrate

65.00g

24%

Dietary Fiber

4.0g

14%

Sugars

30.00g

Includes 22.00g Added Sugars

44%

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

660mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 24 07:58 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (18%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

Carbs

65g

Protein

25g

There are 480 calories in 1 container of Seattle Sutton's Healthy Eating Haystack Breakfast (2000).

Calorie breakdown: 18% fat, 59% carbs, 23% protein.

Related Breakfast Items from Seattle Sutton's Healthy Eating:

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Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Bacon On Biscuit
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
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