Food Search
1 to 10 of 1000 for Walleye Pollock (Fish) (Cooked, Dry Heat)
Baked or Broiled Fish
Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes:
1 fillet - 142kcal
, 1 oz of boneless - 36kcal
, 1 cup of flaked - 171kcal
, more...
Nutrition Facts - Similar
|
Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
100 g - 112kcal
, 1 oz of boneless - 32kcal
, 1 serving - 95kcal
, more...
Nutrition Facts - Similar
|
Walleye Pollock (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 14.11g
Other sizes:
3 oz - 96kcal
, 100 g - 113kcal
, 1 lb - 513kcal
, more...
Nutrition Facts - Similar
|
Walleye Pollock (Fish)
Per 100 g - Calories: 81kcal | Fat: 0.80g | Carbs: 0.00g | Protein: 17.18g
Other sizes:
1 fillet - 62kcal
, 3 oz - 69kcal
, more...
Nutrition Facts - Similar
|
Walleye Pike (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 148kcal | Fat: 1.93g | Carbs: 0.00g | Protein: 30.43g
Other sizes:
3 oz - 101kcal
, 100 g - 119kcal
, 1 lb - 540kcal
, more...
Nutrition Facts - Similar
|
Atlantic Pollock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.00g | Protein: 24.92g
Other sizes:
1/2 fillet - 178kcal
, 3 oz - 100kcal
, 1 lb - 535kcal
, more...
Nutrition Facts - Similar
|
Walleye Pike (Fish)
Per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.43g
Other sizes:
3 oz - 79kcal
, 100 g - 93kcal
, 1 lb - 422kcal
, more...
Nutrition Facts - Similar
|
Atlantic Pollock (Fish)
Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.00g | Protein: 19.44g
Other sizes:
1/2 fillet - 178kcal
, 3 oz - 78kcal
, 1 lb - 417kcal
, more...
Nutrition Facts - Similar
|
Ling (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 24.35g
Other sizes:
1 fillet - 168kcal
, 3 oz - 94kcal
, 1 lb - 503kcal
, more...
Nutrition Facts - Similar
|
Lingcod (Fish) (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 165kcal | Fat: 2.05g | Carbs: 0.00g | Protein: 34.19g
Other sizes:
100 g - 109kcal
, 3 oz - 93kcal
, 1 lb - 494kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|