Oats Cereal (Dry, Not Fortified) Calories and Nutritional Information

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1 to 10 of 1000 for Oats Cereal (Dry, Not Fortified)

Oats

Per 100 g - Calories: 384kcal | Fat: 6.30g | Carbs: 67.00g | Protein: 16.00g
Other sizes: 1 cup - 311kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 100 g - 62kcal , 1 cup, dry, yields - 290kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes: 1 cup of cooked - 145kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Puerto Rican Oatmeal Beverage

Per 1 cup - Calories: 106kcal | Fat: 0.29g | Carbs: 25.51g | Protein: 0.72g
Other sizes: 1 fl oz - 13kcal , 1 serving - 106kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 100 g - 86kcal , 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , more... Nutrition Facts - Similar

Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g
Other sizes: 100 g - 125kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Jenny O's

Per 1 cup - Calories: 101kcal | Fat: 0.75g | Carbs: 20.99g | Protein: 2.58g
Other sizes: 100 g - 359kcal , 1 oz - 102kcal , 1 serving - 115kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 100 g - 62kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 100 g - 100kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal

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