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1 to 10 of 1000 for Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
100 g - 22kcal
, 1 pod - 2kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes:
100 g - 41kcal
, 1 pod - 5kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes:
100 g - 25kcal
, 1 pod - 3kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes:
100 g - 41kcal
, 1 pod - 5kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
, 1 cup, flowerets - 34kcal
, more...
Nutrition Facts - Similar
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 cup, flowerets - 33kcal
, more...
Nutrition Facts - Similar
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