Cooked Luffa (Chinese Okra, Fat Not Added in Cooking) Calories and Nutritional Information

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1 to 10 of 2033 for Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes: 100 g - 22kcal , 1 medium - 34kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Added in Cooking)

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g
Other sizes: 100 g - 43kcal , 1 pod - 5kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 100 g - 22kcal , 1 pod - 2kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Nonfat Solids)

Per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Protein: 3.69g
Other sizes: 1 cup - 91kcal , 100 g - 37kcal , 1 fl oz - 11kcal , more... Nutrition Facts - Similar

Milk (Fat Free or Skim, Calcium Fortified)

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 100 ml - 37kcal , 100 g - 35kcal , 1 fl oz - 11kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Added in Cooking)

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Protein)

Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g
Other sizes: 1 cup - 101kcal , 1 oz - 12kcal , 1 quart - 403kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Not Added in Cooking)

Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes: 100 g - 25kcal , 1 pod - 3kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Not Added in Cooking)

Per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Protein: 2.33g
Other sizes: 100 g - 14kcal , 1 oz - 4kcal , 1 serving - 12kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

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