Cooked Broccoli (from Fresh) Calories and Nutritional Information

Food Search

1 to 10 of 2028 for Cooked Broccoli (from Fresh)

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes: 100 g - 54kcal , 1 oz - 15kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Broccoli

Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g
Other sizes: 100 g - 34kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Broccoli Flower Clusters

Per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Protein: 2.12g
Other sizes: 100 g - 28kcal , 1 oz - 8kcal , 1 floweret - 3kcal , more... Nutrition Facts - Similar

Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)

Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes: 100 g - 28kcal , 1 package - 70kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat)

Per 1 oz - Calories: 45kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 5.70g
Other sizes: 1 lb - 726kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes: 100 g - 28kcal , 1 package - 70kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Chinese Broccoli (Cooked)

Per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Protein: 1.00g
Other sizes: 100 g - 22kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Broccoli Raab (Cooked)

Per 1 bunch cooked - Calories: 144kcal | Fat: 2.27g | Carbs: 13.63g | Protein: 16.74g
Other sizes: 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 100 g - 40kcal , 1 oz - 11kcal , 1 serving - 37kcal , more... Nutrition Facts - Similar

Cooked Green Tomatoes (from Fresh)

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g
Other sizes: 1 slice - 71kcal , 100 g - 196kcal , 1 cup - 353kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Big Kid Nachos - Seasoned Ground Beef
	Bites (16 Pieces)
	Grilled Steak - Classic Fajita
	Maine Root Diet Soda - Fountain - Kids (12 oz)
	Family Antipasto Salad
	Pickled Red Onion
	Mojo's Potatoes - Medium
	Mini Pretzel Dogs (Regular)
	French Fries w/ Ketchup
	Freeze Dried Strawberry Pieces