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1 to 10 of 1000 for Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
100 g - 18kcal
, 1 10 oz frozen package yields - 53kcal
, 1 spear - 2kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 oz of raw - 3kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Fat Not Added in Cooking)
Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g
Other sizes:
1 cup - 40kcal
, 1 oz - 6kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
100 g - 44kcal
, 1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
100 g - 32kcal
, 1 serving - 26kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
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