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1 to 10 of 2023 for Cooked Asparagus (Fat Added in Cooking)
Cooked Asparagus (Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 oz of raw - 3kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A)
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes:
100 ml - 35kcal
, 1 fl oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
, more...
Nutrition Facts - Similar
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Milk (1% Lowfat with Added Vitamin A)
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 oz - 12kcal
, 1 fl oz - 13kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes:
100 g - 358kcal
, 1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, more...
Nutrition Facts - Similar
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Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes:
1 cup - 310kcal
, 1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes:
100 g - 362kcal
, 1 oz - 103kcal
, more...
Nutrition Facts - Similar
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