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1 to 10 of 2002 for Asparagus (Unprepared, Frozen)
Asparagus (Unprepared, Frozen)
Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.10g | Protein: 3.23g
Other sizes:
4 spears - 14kcal
, 1 oz - 7kcal
, 1 package - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
100 g - 18kcal
, 1 10 oz frozen package yields - 53kcal
, 1 spear - 2kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
, more...
Nutrition Facts - Similar
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Asparagus (No Salt Added, Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Protein: 2.20g
Other sizes:
1 can - 62kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
100 g - 44kcal
, 1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, more...
Nutrition Facts - Similar
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
100 g - 20kcal
, 1 small spear - 2kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes:
1 oz - 4kcal
, 1 can - 62kcal
, 1 lb - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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Cream Of Asparagus Soup (Canned, Condensed)
Per 1 cup - Calories: 173kcal | Fat: 8.18g | Carbs: 21.39g | Protein: 4.57g
Other sizes:
1 can - 210kcal
, 1 oz - 20kcal
, 100 g - 69kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 small spear - 5kcal
, more...
Nutrition Facts - Similar
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