#5 Super Sub on Wheat (Regular) Calories and Nutritional Information

Food Search

1 to 10 of 1000 for #5 Super Sub on Wheat (Regular)

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Protein: 0.28g
Other sizes: 1 fl oz - 0kcal , 1 coffee cup - 2kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Regular Mayonnaise

Per 1 tbsp - Calories: 99kcal | Fat: 10.79g | Carbs: 0.54g | Protein: 0.15g
Other sizes: 100 g - 717kcal , 1 packet - 86kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Dry Regular Cream Of Wheat Cereals

Per 100 g - Calories: 370kcal | Fat: 1.50g | Carbs: 76.50g | Protein: 10.50g
Other sizes: 1 cup - 640kcal , 1 tbsp - 39kcal , 1 oz - 105kcal , more... Nutrition Facts - Similar

Regular Cream Cheese Spread

Per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Protein: 1.06g
Other sizes: 100 g - 295kcal , 1 oz - 84kcal , more... Nutrition Facts - Similar

Regular Coffee with Cereal

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.67g | Protein: 0.19g
Other sizes: 1 mug - 5kcal , 1 fl oz - 1kcal , 1 serving - 4kcal , more... Nutrition Facts - Similar

Fluid Replacement (5% Glucose in Water)

Per 1 cup - Calories: 44kcal | Fat: 0.00g | Carbs: 12.10g | Protein: 0.00g
Other sizes: 100 ml - 18kcal , 100 g - 18kcal , 1 bottle - 22kcal , more... Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

Per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Protein: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

#5 The Super Sub - Regular (Jersey Mike's)

Per 1 serving - Calories: 790kcal | Fat: 43.83g | Carbs: 61.22g | Protein: 39.96g Nutrition Facts - Similar

Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes: 100 g - 260kcal , 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

Per 100 g - Calories: 273kcal | Fat: 6.30g | Carbs: 46.00g | Protein: 8.60g
Other sizes: 1 pan, dinner, or small - 76kcal , 1 small submarine, hoagie - 177kcal , 1 medium submarine, hoagie - 257kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Soup: New England Clam Chowder - Bowl
	Lightend Cookie Butter Latte - 16 oz
	Seafood Combo Platter
	Create Your Combo - Grilled Chicken - 5oz
	Milkshake - Banana, 20 fl oz
	The Smashburger (No Sides)
	Lightened Vanilla Latte - 16 oz
	Tuna Salad Sandwich with Kettle Chips
	Lightened Iced Cookie Butter Latte - 24 oz
	Mini Corn Dogs - Honey Mustard - Kids (No Side)