Light Cooked Ham Calories and Nutritional Information

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971 to 980 of 1000 for Light Cooked Ham

Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes: 1 serving - 17kcal , 100 g - 21kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)

Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes: 1 serving - 14kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes: 1 serving - 66kcal , 100 g - 80kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)

Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes: 1 12 oz can yields - 171kcal , 1 baby ear - 6kcal , 1 serving - 66kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)

Per 1 cup - Calories: 56kcal | Fat: 0.58g | Carbs: 12.07g | Protein: 2.82g
Other sizes: 100 g - 40kcal , 1 oz - 11kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)

Per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Protein: 2.83g
Other sizes: 100 g - 60kcal , 1 oz - 17kcal , 1 serving - 44kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)

Per 100 g - Calories: 125kcal | Fat: 3.58g | Carbs: 19.10g | Protein: 4.16g
Other sizes: 1 cup of cooked - 306kcal , 1 oz, dry, yields - 179kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes: 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)

Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes: 1 serving - 16kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

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