Food Search
921 to 930 of 1000 for Light Fat Free Raspberry Yogurt
Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 oz of boneless - 73kcal
, 1 large - 370kcal
, more...
Nutrition Facts - Similar
|
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 small - 456kcal
, 1 oz of boneless (yield after cooking) - 70kcal
, 1 oz of boneless - 79kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes:
100 g - 176kcal
, 1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Protein: 16.25g
Other sizes:
100 g - 117kcal
, 1 serving - 115kcal
, 1 oz dry, yield after cooking - 83kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Protein: 2.52g
Other sizes:
100 g - 62kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Cooked Green String Beans (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes:
1 serving - 14kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes:
1 serving - 66kcal
, 100 g - 80kcal
, 1 baby ear - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 12 oz can yields - 171kcal
, 1 baby ear - 6kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Per 1 cup - Calories: 56kcal | Fat: 0.58g | Carbs: 12.07g | Protein: 2.82g
Other sizes:
100 g - 40kcal
, 1 oz - 11kcal
, 1 serving - 28kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database