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91 to 100 of 1000 for Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.00g | Protein: 28.79g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 291kcal | Fat: 23.32g | Carbs: 0.00g | Protein: 18.90g
Other sizes:
100 g - 342kcal
, 1 piece - 920kcal
, 1 lb - 1551kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 286kcal | Fat: 22.74g | Carbs: 0.00g | Protein: 19.06g
Other sizes:
100 g - 337kcal
, 1 piece - 900kcal
, 1 lb - 1529kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 30.67g
Other sizes:
3 oz - 180kcal
, 1 lb - 962kcal
, 1 piece - 691kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes:
100 g - 264kcal
, 1 lb - 1198kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 243kcal | Fat: 14.23g | Carbs: 0.00g | Protein: 26.96g
Other sizes:
3 oz - 207kcal
, 1 lb - 1102kcal
, 1 piece - 744kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
100 g - 329kcal
, 1 oz - 93kcal
, 1 lb - 1492kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.00g | Protein: 23.51g
Other sizes:
1 piece - 849kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Select Grade, Cooked)
Per 3 oz - Calories: 222kcal | Fat: 13.53g | Carbs: 0.00g | Protein: 23.35g
Other sizes:
1 piece - 728kcal
, 1 lb - 1184kcal
, 100 g - 261kcal
, more...
Nutrition Facts - Similar
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