Food Search
91 to 100 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
100 g - 227kcal
, 1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 215kcal | Fat: 11.30g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 483kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)
Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.00g | Protein: 18.94g
Other sizes:
1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
|
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 small - 601kcal
, 1 cubic inch of boneless - 56kcal
, 1 cup of diced - 442kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 oz of boneless, cooked - 78kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
|
Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 serving - 154kcal
, 1 oz of boneless, cooked - 47kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
, more...
Nutrition Facts - Similar
|
Veal Shoulder Blade (Cooked, Roasted)
Per 3 oz - Calories: 158kcal | Fat: 7.37g | Carbs: 0.00g | Protein: 21.38g
Other sizes:
1 piece - 454kcal
, 1 lb - 844kcal
, 100 g - 186kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 232kcal | Fat: 14.30g | Carbs: 0.00g | Protein: 24.21g
Other sizes:
3 oz - 197kcal
, 1 piece - 552kcal
, 1 lb - 1052kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|