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841 to 850 of 1000 for Flav-R-Pac Grande Classics Normandy Blend
Fried Floured or Breaded Fish Stick Patty or Fillet
Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g
Other sizes:
100 g - 221kcal
, 1 patty or fillet - 126kcal
, 1 serving - 126kcal
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Nutrition Facts - Similar
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Fried Battered Fish Stick Patty or Fillet
Per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Other sizes:
1 patty or fillet - 117kcal
, 1 serving - 117kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 oz of boneless - 71kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
, 1 oz, with bone of (yield after bone removed) - 47kcal
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Nutrition Facts - Similar
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Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
100 g - 161kcal
, 1 oz of boneless - 46kcal
, 1 oz of boneless (yield after cooking) - 37kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes:
100 g - 197kcal
, 1 serving - 167kcal
, 1 Pacific cod fillet - 217kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
100 g - 211kcal
, 1 oz of boneless - 60kcal
, 1 Pacific cod fillet - 232kcal
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Nutrition Facts - Similar
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
100 g - 102kcal
, 1 oz of boneless (yield after cooking) - 23kcal
, 1 serving - 87kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
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Nutrition Facts - Similar
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 serving - 198kcal
, 100 g - 233kcal
, 1 oz of boneless - 66kcal
, more...
Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
100 g - 206kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...
Nutrition Facts - Similar
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