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831 to 840 of 1000 for Eat Clean Bro Peruvian Chicken
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Protein: 30.21g
Other sizes:
100 g - 220kcal
, 1 unit - 165kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
Per 1 lb - Calories: 971kcal | Fat: 54.02g | Carbs: 0.14g | Protein: 112.86g
Other sizes:
1 cup of chopped or diced - 342kcal
, 1 unit - 432kcal
, 1 chicken, bone removed - 1269kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 oz of boneless - 73kcal
, 1 large - 370kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 small - 456kcal
, 1 oz of boneless (yield after cooking) - 70kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Lower in Fat Meat and Cheese Turnover
Per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Protein: 13.31g
Other sizes:
1 serving - 291kcal
, 100 g - 227kcal
, 1 oz - 64kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
100 g - 293kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of cooked, lean only - 47kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 oz of boneless, lean only - 56kcal
, 1 serving - 168kcal
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Nutrition Facts - Similar
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 serving - 21kcal
, 100 g - 176kcal
, 1 oz, cooked, lean only - 50kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
100 g - 227kcal
, 1 serving - 193kcal
, 1 cup of diced - 304kcal
, more...
Nutrition Facts - Similar
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