Cooked Spinach (Fat Not Added in Cooking) Calories and Nutritional Information

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811 to 820 of 2021 for Cooked Spinach (Fat Not Added in Cooking)

Per 100 g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g
Other sizes: 1 cup of diced - 237kcal , 1 piece - 35kcal , 1 oz - 49kcal , more... Nutrition Facts - Similar

Cooked Puerto Rican Yam

Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes: 100 g - 115kcal , 1 oz - 33kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 100 g - 45kcal , 1 oz - 13kcal , 1 serving - 34kcal , more... Nutrition Facts - Similar

Cooked Greens (from Canned)

Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes: 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes: 100 g - 57kcal , 1 oz - 16kcal , 1 cup, baby - 88kcal , more... Nutrition Facts - Similar

Cooked Beets (from Canned)

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g
Other sizes: 100 g - 49kcal , 1 cup of slices - 86kcal , 1 cup of whole - 82kcal , more... Nutrition Facts - Similar

Cooked Cauliflower Canned)

Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g
Other sizes: 100 g - 48kcal , 1 serving - 44kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Mature Onions

Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes: 100 g - 58kcal , 1 medium - 56kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Cooked Corn (Canned)

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes: 100 g - 98kcal , 1 oz - 28kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 100 g - 45kcal , 1 serving - 42kcal , 1 piece - 4kcal , more... Nutrition Facts - Similar

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