The Everyday High Protein Handbook Asparagus, Pea, New Potato and Taleggio Baked Frittata Calories and Nutritional Information

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81 to 90 of 1000 for The Everyday High Protein Handbook Asparagus, Pea, New Potato and Taleggio Baked Frittata

Per 1 serving - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Protein: 11.28g
Other sizes: 100 g - 388kcal , 1 tbsp - 39kcal , 1 serving (20 g) - 78kcal , more... Nutrition Facts - Similar

Instant Coffee (Powder, Half The Caffeine)

Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 100 g - 18kcal , 1 10 oz frozen package yields - 53kcal , 1 spear - 2kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 100 g - 22kcal , 1 oz of raw - 3kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, Fat Added in Cooking)

Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g
Other sizes: 100 g - 61kcal , 1 oz - 17kcal , 1 10 snowpea serving - 16kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Protein: 2.55g , more... Nutrition Facts - Similar

Asparagus (Unprepared, Frozen)

Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.10g | Protein: 3.23g
Other sizes: 4 spears - 14kcal , 1 oz - 7kcal , 1 package - 68kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Protein: 5.59g
Other sizes: 1 10 snowpea serving - 19kcal , 1 10 oz frozen package yields - 183kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g , more... Nutrition Facts - Similar

High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g , more... Nutrition Facts - Similar

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