Texas Style Medium Pico De Gallo Calories and Nutritional Information

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Puerto Rican Style Chicken Fricassee (Fricase De Pollo)

Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g
Other sizes: 1 oz - 55kcal , 100 g - 193kcal , 1 cup - 378kcal , more... Nutrition Facts - Similar

Puerto Rican Style Codfish Salad (Ensalada De Bacalao)

Per 1 cup - Calories: 222kcal | Fat: 15.49g | Carbs: 9.19g | Protein: 11.41g
Other sizes: 100 g - 148kcal , 1 oz - 42kcal , 1 serving - 222kcal , more... Nutrition Facts - Similar

Puerto Rican Style Lard Bread (Pan De Manteca)

Per 1 slice - Calories: 70kcal | Fat: 0.72g | Carbs: 13.87g | Protein: 1.74g
Other sizes: 1 oz - 79kcal , 100 g - 280kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Puerto Rican Style Meat Pie (Pastelon De Carne)

Per 1 pie - Calories: 5328kcal | Fat: 383.17g | Carbs: 281.83g | Protein: 172.49g
Other sizes: 100 g - 480kcal , 1 serving - 667kcal , 1 oz - 136kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cassava Pasteles (Pasteles De Yuca)

Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g
Other sizes: 1 oz - 72kcal , 100 g - 254kcal , more... Nutrition Facts - Similar

Egg White (Medium Egg)

Per 1 medium - Calories: 16kcal | Fat: 0.05g | Carbs: 0.22g | Protein: 3.27g
Other sizes: 1 cup - 126kcal , 1 serving - 16kcal , 1 egg white, NS as to size - 16kcal , more... Nutrition Facts - Similar

Egg Yolk (Medium Egg)

Per 1 medium - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 2.70g
Other sizes: 1 cup - 782kcal , 1 serving - 55kcal , 1 egg yolk, NS as to size - 55kcal , more... Nutrition Facts - Similar

Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g
Other sizes: 1 oz - 45kcal , 100 g - 159kcal , 1 serving (170 g) - 270kcal , more... Nutrition Facts - Similar

Puerto Rican Style Octopus Salad (Ensalada De Pulpo)

Per 1 cup - Calories: 299kcal | Fat: 20.84g | Carbs: 10.48g | Protein: 17.37g
Other sizes: 100 g - 166kcal , 1 oz - 47kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Puerto Rican Style Yam Buns (Bunuelos De Name)

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g
Other sizes: 100 g - 303kcal , 1 serving - 133kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

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