Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes: 1 oz of boneless - 82kcal , 1 thin slice - 41kcal , 1 oz, with bone of (yield after bone removed) - 61kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g
Other sizes: 100 g - 169kcal , 1 oz - 48kcal , 1 serving - 252kcal , more...    Nutrition Facts - Similar

Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g
Other sizes: 100 g - 389kcal , 1 oz of cooked - 109kcal , 1 oz of raw - 101kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Protein: 26.18g
Other sizes: 100 g - 285kcal , 1 oz - 81kcal , 1 serving - 462kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 236kcal | Fat: 4.69g | Carbs: 24.90g | Protein: 23.63g
Other sizes: 1 serving - 119kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g
Other sizes: 100 g - 215kcal , 1 oz - 61kcal , 1 serving - 150kcal , more...    Nutrition Facts - Similar

Per 3 oz - Calories: 309kcal | Fat: 23.65g | Carbs: 0.00g | Protein: 22.24g
Other sizes: 100 g - 363kcal , 1 piece - 900kcal , 1 lb - 1647kcal , more...    Nutrition Facts - Similar

Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes: 1 lb - 1098kcal , 1 oz - 69kcal , 100 g - 242kcal , more...    Nutrition Facts - Similar

Per 1 oz - Calories: 84kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 8.13g
Other sizes: 1 steak - 1219kcal , 1 lb - 1352kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes: 100 g - 229kcal , 1 serving - 195kcal , 1 oz of boneless (yield after fat removed) - 53kcal , more...    Nutrition Facts - Similar