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81 to 90 of 1000 for Pork Shoulder (Arm Picnic, Cured, Roasted)
Low Sodium Smoked or Cured Ham
Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz of boneless (yield after cooking) - 38kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 oz of boneless - 41kcal
, 1 thick slice - 91kcal
, 1 cup of diced - 193kcal
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Nutrition Facts - Similar
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Bacon (Cured)
Per 3 medium slices - Calories: 311kcal | Fat: 30.63g | Carbs: 0.45g | Protein: 7.89g
Other sizes:
100 g - 458kcal
, 1 thick slice of packed 12/lb - 174kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g
Other sizes:
1 piece - 443kcal
, 1 lb - 925kcal
, 100 g - 204kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes:
3 oz - 142kcal
, 1 lb - 758kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Pork
Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g
Other sizes:
1 cup of cooked, diced - 363kcal
, 1 oz of boneless, cooked - 77kcal
, 1 serving - 230kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g
Other sizes:
1 steak, excluding refuse - 159kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 oz of boneless, lean only - 45kcal
, 1 thick slice - 99kcal
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Nutrition Facts - Similar
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Per 1 oz - Calories: 38kcal | Fat: 1.54g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 612kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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