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81 to 90 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
100 g - 271kcal
, 1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
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Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal
, 1 oz of boneless, cooked - 65kcal
, 1 oz, with bone of - 34kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 31.13g
Other sizes:
3 oz - 164kcal
, 1 lb - 875kcal
, 1 chop, excluding refuse - 137kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 28.85g
Other sizes:
3 oz - 168kcal
, 1 piece - 610kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Ham Meat Loaf
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g
Other sizes:
1 oz - 95kcal
, 100 g - 334kcal
, 1 serving - 94kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
, 1 chop, excluding refuse - 129kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 149kcal | Fat: 5.61g | Carbs: 0.00g | Protein: 22.95g
Other sizes:
100 g - 175kcal
, 1 chop, excluding refuse - 140kcal
, 1 lb - 794kcal
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Nutrition Facts - Similar
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Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
100 g - 119kcal
, 1 roast - 1472kcal
, 1 lb - 540kcal
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Nutrition Facts - Similar
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
100 g - 162kcal
, 1 very thin slice, shaved slice - 28kcal
, 1 serving - 45kcal
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Nutrition Facts - Similar
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Ham Salad Spread
Per 1 cup - Calories: 546kcal | Fat: 39.29g | Carbs: 26.94g | Protein: 21.96g
Other sizes:
100 g - 216kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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