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81 to 90 of 1000 for Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 14.5 oz can yields - 47kcal
, 1 serving - 23kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.81g | Carbs: 7.34g | Protein: 3.29g
Other sizes:
1 serving - 21kcal
, 1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 cup, flowerets - 33kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Protein: 2.92g
Other sizes:
1 medium - 3kcal
, 1 10 slice serving - 10kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
100 g - 22kcal
, 1 oz - 6kcal
, 1 large - 38kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes:
1 serving - 66kcal
, 100 g - 80kcal
, 1 baby ear - 6kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 serving - 31kcal
, 1 10 oz frozen package yields - 88kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
, more...
Nutrition Facts - Similar
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Cooked String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
1 serving - 35kcal
, 100 g - 50kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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