Food Search
81 to 90 of 1000 for Farmed Channel Catfish (Cooked, Dry Heat)
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes:
100 g - 187kcal
, 3 oz - 159kcal
, 1 lb - 848kcal
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Nutrition Facts - Similar
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes:
100 g - 117kcal
, 3 oz - 99kcal
, 1 lb - 531kcal
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Nutrition Facts - Similar
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes:
100 g - 118kcal
, 3 oz - 100kcal
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Nutrition Facts - Similar
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Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g
Other sizes:
100 g - 121kcal
, 1 fillet - 180kcal
, 1 lb - 549kcal
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Nutrition Facts - Similar
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes:
100 g - 135kcal
, 1 oz of boneless - 38kcal
, 1 cup of - 184kcal
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Nutrition Facts - Similar
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes:
3 oz - 99kcal
, 100 g - 116kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 oz dry, yield after cooking - 131kcal
, 100 g - 187kcal
, 1 oz, canned, yields - 34kcal
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Nutrition Facts - Similar
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes:
1 oz - 58kcal
, 1 lb - 925kcal
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Nutrition Facts - Similar
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Sea Bass (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 23.63g
Other sizes:
1 fillet - 125kcal
, 3 oz - 105kcal
, 1 lb - 562kcal
, more...
Nutrition Facts - Similar
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 26.30g
Other sizes:
1 fillet - 218kcal
, 3 oz - 109kcal
, more...
Nutrition Facts - Similar
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