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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g
Other sizes:
100 g - 151kcal
, 1 lb - 685kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g
Other sizes:
1 steak, excluding refuse - 159kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 288kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 24.58g
Other sizes:
1 piece - 702kcal
, 1 lb - 1538kcal
, 100 g - 339kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 227kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 19.96g
Other sizes:
100 g - 267kcal
, 1 piece - 668kcal
, 1 lb - 1211kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 230kcal | Fat: 16.31g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
1 piece - 691kcal
, 1 lb - 1225kcal
, 100 g - 270kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 931kcal | Fat: 68.03g | Carbs: 0.00g | Protein: 74.04g
Other sizes:
3 oz - 274kcal
, 1 lb - 1461kcal
, 100 g - 322kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 306kcal | Fat: 25.10g | Carbs: 0.00g | Protein: 18.68g
Other sizes:
100 g - 360kcal
, 1 piece - 968kcal
, 1 lb - 1633kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 1 piece - Calories: 1082kcal | Fat: 91.49g | Carbs: 0.00g | Protein: 59.95g
Other sizes:
3 oz - 333kcal
, 1 lb - 1778kcal
, 100 g - 392kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 348kcal | Fat: 29.60g | Carbs: 0.00g | Protein: 18.88g
Other sizes:
100 g - 409kcal
, 1 piece - 1141kcal
, 1 lb - 1855kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
100 g - 148kcal
, 1 lb - 671kcal
, more...
Nutrition Facts - Similar
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