Food Search
791 to 800 of 1998 for Extra Lean Ham
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 50kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 8.35g
Other sizes:
100 g - 177kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
Per 1 oz - Calories: 46kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
100 g - 163kcal
, 1 lb - 739kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 8.22g
Other sizes:
100 g - 206kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 159kcal | Fat: 5.12g | Carbs: 0.00g | Protein: 26.36g
Other sizes:
1 piece - 239kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.01g | Carbs: 0.00g | Protein: 23.58g
Other sizes:
1 lb - 1066kcal
, 1 piece - 345kcal
, 100 g - 235kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.61g
Other sizes:
3 oz - 178kcal
, 1 piece - 439kcal
, 1 lb - 948kcal
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Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.48g | Carbs: 0.00g | Protein: 28.64g
Other sizes:
100 g - 223kcal
, 1 unit of cooked - 607kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
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Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 5.43g | Carbs: 0.00g | Protein: 33.78g
Other sizes:
1 oz - 55kcal
, 1 roast - 1494kcal
, 1 serving - 164kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 1 piece - Calories: 502kcal | Fat: 24.09g | Carbs: 0.00g | Protein: 66.85g
Other sizes:
3 oz - 189kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
, more...
Nutrition Facts - Similar
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